Experience: Yoga Instruction
2001-Present
Berkeley YMCA, Berkeley, CA
Tina Gurerro, Fitness Director 510 . 665 . 3208
Intermediate, Basic, Senior, Child Yoga
Latin Dance, Brazilian Dance, Dance Journey/TransDance
2004-2006
Studio RASA, Berkeley, CA
Marissa Lamagna, Director 510 . 843 . 2787
Basic & Intermediate Vinyasa Flow
2004-2007
Albany YMCA, Albany, CA
Mary D’Elia, Fitness Director 510 . 525 . 1130
Basic & Intermediate Yoga
2001-Present
7th Heaven Body Awareness Center, Berkeley, CA
Jennifer Hubbard 510 . 665 . 4300
Vinyasa, Hatha all levels
2005
Yoga Mandala, Berkeley, CA
Arundhati, 510 . 486 . 1989
Vinyasa all levels
2002-2004
YWCA, Berkeley, CA
Charlene Van Ness, Director 510 . 848 . 6370
Ashtanga Yoga
2002-2003
Yogeshwari Arts, Emeryville, CA
Laura Cornell, Owner 510 . 658 . 3169
Kripalu Yoga
2002
Kaiser Permanente, Oakland, CA
Deborah Marcus, Yoga Instructor 510 . 597 . 9977
Substitute Instructor: Yoga for Chronic Pain
2001-2004
Gold’s Gym, San Francisco, CA
Larry Hall, Group Fitness Director 415 . 626 . 4488
Substitute Instructor: Intermediate Yoga
2001-2002
Montessori Family School
Bev Farrell, Director 510 . 528 . 5233
Children’s Yoga, Ages 6-10
2001
7th Heaven Body Awareness Center, Berkeley, CA
Karim, Manager 510 . 665 . 4300
Basic Hatha Yoga
Experience: Movement Retreats | Workshops
2009
Jessica Hadari Summer Yoga Retreat
2007
Berkeley YMCA Annual Yoga Retreat, CA
2005
White Lotus Winter Yoga Retreat, Biduyit K Bose , Sonoma County
2004
White Lotus Fall Yoga Retreat, Biduyit K Bose, Sonoma County
2003
Berkeley YMCA Annual Yoga Retreat, CA
2001
Ecstatic Dance Wokshops, 7th Heaven yoga Center & Shiela Rae, Berkeley, CA
2000
Trance Dance Journey Workshops with Parashakti & Wilbert Alex , New York, NY
Experience: Massage Instruction
Present
World School of Massage
San Francisco / Pleasanton
Heatherly Stanky, Course Coordinator 415 . 505 . 9588
- Lymphatic
- Swedish
- Hot Stone Therapy
2006 – present
Spa Garden Hot Stone Massage Trainings
I teach theses 2-day Professional Trainings and 1-day Professional Clinics via my personal business, Spa Garden.
These programs provide 8-12 hours of Professional instruction in Hot Stone Massage. Students Learn 60minute-2hour sessions and expand massage skills, clientele and marketability in the spa industry. A Professional Certificate of completion awarded upon completion. Class size is open to 4-8 students.
2006 – present
Family Massage Workshops
Families and Caregivers learn massage & loving appropriate touch for
- Teens
- Infants
- Elders
- Medically vulnerable individuals
- Adults
Basic massage techniques are taught and practices. Contraindications are discussed thoroughly. I am open to teach groups of 2-8 family members
Training: Holistic Health . Healing . Wellness
2007 – Advanced Holistic Massage Therapy Training, 250 hours
Theresa Pack, Director 707 . 485 . 8197 Mendocino School for Holistic Massage, Redwood Valley, CA http://www.holisticmassage.net
Transformational Breath and Bodywork and holistic counseling techniques, which cleanse the body’s cellular and emotional memory of trauma, and promote mental clarity, physical well-being and increase self-awareness.2006 – Holistic Health Practitioner Training, 500 hours
Theresa Pack, Director 707 . 485 . 8197 Mendocino School for Holistic Massage, Redwood Valley, CA http://www.holisticmassage.net
Advanced program for practitioners seeking to refine their skills, extend the scope of their work to include a more diverse client base, open doors to new professional arenas in the Holistic Health field. Using the Ayurvedic system for wellness and balance, students will discover their own personal constitution and develop a wellness profile, learning how to maximize vitality and health. Students will learn to facilitate personal growth, educate for stress prevention and stress management, and gain important skills for nutritional and lifestyle counseling. This program will also address a variety of clinical situations, including pregnancy, recovery from catastrophic illness, injury and disease, and special needs clients, such as children and the elderly.2007 – Hot Stone Therapy Massage II
Theresa Pack, Director 707 . 485 . 8197 Mendocino School for Holistic Massage, Redwood Valley, CA http://www.holisticmassage.net2006 – Hot Stone Therapy Massage I
Theresa Pack, Director 707 . 485 . 8197 Mendocino School for Holistic Massage, Redwood Valley, CA http://www.holisticmassage.net2006 – Holistic Massage Therapy Training, 120 hours
Theresa Pack, Director 707 . 485 . 8197 Mendocino School for Holistic Massage, Redwood Valley, CA http://www.holisticmassage.net
Learn important tools for your own wellness as well as leading edge techniques for holistic massage including polarity therapy, lymphatic drainage, reflexology and much more. This course also includes a business component to provide guidance in marketing, legalities, and other aspects of beginning a private massage practice.2004 – Energy Medicine Training
Theresa Pack, Director 707 . 485 . 8197 Mendocino School for Holistic Massage, Redwood Valley, CA http://www.holisticmassage.net
Transpersonal Breathwork, Rebirthing, Guided Meditation, Polarity Therapy, imagery and metaphor (Hypnosis), and Creative Visualization as well as other holistic bodywork modalities. An in-depth and highly experiential study of the Subtle Body or Quantum Energy Body.2001 – Love is In the Earth Melody Crystology Practitioner Training Level I & II, UK, 2 day Intensive
Angela DelFranco, London, England http://www.melodycrystals.co.uk1999 – Emotional Healing Through the Chakras
Sarah Shapiro, Instructor 212 . 629 . 1856 Integral Yoga Center, New York, NY http://www.integralyogany.org
An in depth study of the seven major energy centers of the body as part of the yogic anatomy.1998 – Emotional Healing Through the Chakras
Sarah Shapiro, Instructor 212 . 629 . 1856 Integral Yoga Center, New York, NY http://www.integralyogany.org
An in depth study of the seven major energy centers of the body as part of the yogic anatomy.