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Holistic Health

 

 

  • Massage
    • Family Massage Workshops
    • Hot Stone Massage Trainings
  • Breathwork / Breath Meditation
  • Yoga / Dance


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Yoga Insruction

I have enjoyed teaching yoga for nearly ten years. Click below for more information about

 

  • My Training & personal journey through yoga
  • Poetry, quotes that I read in class
  • Music/CD Recomendations
  • My recommended links
  • Images from my classes

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Breathwork

I have been practicing and leading yogic pranayama, rebirthing and shamanic breathwork for over ten years. I incorporate some breathwork and breath meditation into all of the workshops and classes I teach. In 2009 I will be offering ongoing Breath Meditation Evenings which will be co-lead by me and other master breathwork facilitators.

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Family Massage Workshops

Family Massage Workshops: Massage classes for your whole family: Learn to give massage to your loved ones. You may also choose to learn infant massage and gentle touch/massage for elderly and ill individuals. Teens are also welcome to receive the benefits of learning to give conscious appropriate touch!

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Hot Stone Massage Trainings

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Learn a complete Hot Stone massage session that can be used to expand your massage skills and marketability or simply to pamper your loved ones.

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